Save The Marriage

Every day, there is another news story of a marriage under assault. Public figures seem to manage to royally screw up their marriages, and for what? Well, answer that and you will be wealthy! The cost of actions seems high for the payoff, yet they keep happening.

So, people sometimes wonder, why am I so optimistic that a marriage can survive? First, I am confident that marriage, as an institution, will survive because it is the best way we have of making sure the next generation continues. And it continues to honor the fact that people keep falling in love!

Why might a particular marriage survive? As I see it, we finally stand at a point where marriages really have the tools and capacity of not just surviving but thriving.

Until the last 3 or 4 decades, the majority of people stayed together, not out of happiness but out of lack of choice. Some were happy, but many stayed together because 1) their survival necessitated it, and 2) because the social norms necessitated it. Not the recipe for a content life together!

Then, those norms and opportunities changed. Pursuit of personal happiness surpassed the need to stay together. People shifted to personal pursuit at the expense of the marriage. Divorce rates skyrocketed. The choice became "stay married and miserable" or "divorce and try to be personally happy." Small problem: people pursued happiness, but happiness was not found. In fact, many found themselves more miserable post-divorce.

Today, I believe the lesson has mostly been learned. People don't blindly believe that divorce equals happiness. But many see no other option.

Enter the final fact: We now have the technology and knowledge to have a happy, fulfilling marriage. People don't have to make the choice, but can discover how to be happy within the marriage. Imagine: individual happiness, marital happiness, and no need to divorce.

That is why I am optimistic. On a daily basis, I see people take advantage of the knowledge we have to create a wonderful marriage. I believe society and culture will continue to turn away from divorce and toward embracing fulfillment within marriage.

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More marriage saving information can be found in my system, SAVE YOUR MARRIAGE HERE.

Labels: can I save my marriage, divorce, happy marriage, save marriage, stopping divorce

. . . that was the opening line from an email I just received. The writer was clearly angry, feeling that I was pressuring her into saving her marriage.

So let me be clear, I DO NOT pressure people into trying to save their marriages. Obviously, I do think that marriages should be saved, but I leave the decision to do that with the couple. I am not on some crusade to save every marriage. I am, however, available to help people who want to save their marriages.

There are some who simply believe marriage is a bygone relic of past days. Those folks tend to be people justifying their behavior. Marriage has withstood the test of time as a way of 1) raising a family, 2) finding intimacy, 3) growing and developing, and 4) finding happiness and meaning. Not every marriage makes it that far, but the potential is there.

Should every marriage be saved? No, I am quite clear that I do not think people in abusive relationships should save their marriage. That said, the choice to discard a marriage seems to be taken very lightly these days. It is as if there are no consequences.

Yet study after study shows that children are negatively impacted by divorce. Earlier studies showing differently have been disproven.

The emotional toll on the couple is huge. In time, people do recover, but not without time and effort. That same time and effort would likely have yielded a happy marriage. Funny how that works out!

Financially, a divorce can be devastating. The average cost of divorce in the United States? $20,000. That is the average. Saving a marriage? Almost free!

Oh, and that doesn't factor in the loss of equity in real estate, worth of retirement funds, loss of savings, child support, maintenance, and lots of other costs that people seem to lose sight of on the way out the door.

Do I force people to save their marriages? Absolutely not! Do I think MANY marriages that end could be saved? Absolutely!

Again, it is a couple's choice on whether to work to save a marriage. I just know that when people are in pain, we become short-sighted and take what we think is the most direct approach to getting rid of the pain. Unfortunately, it often gets us to chase the wrong target.

If you want to know how to save your marriage, count me in. If you'd rather not, I wish you well.


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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Labels: advice, divorce, help saving marriage, I can't save marriage, internet marriage advice, it's not my fault, marital advice, marital help, marriage advice, save marriage, save my marriage

I spend a good portion of my week responding to consultation emails and working with clients. This week, I had two cases that reminded me of a very important fact: we all have a tendency to play tug-of-war.

Let me explain with a personal example. A couple of years ago, I was at a conference. In the afternoon session, we were asked to turn and face another person, and place our arms in an arm wrestling position.

The instructions were simple: touch each others' hand to the table as many times as possible in 60 seconds.

For the next minute, everyone in the room engaged in a strenuous match of arm wrestling. Few people got their count above 10, and that was mostly because of a mismatch in size and strength!

Then, the leaders pulled out a table and put their hands in position, but they cooperated! Each took turns having their hands hit to the table, and they were able to get over 90 touches in! They had given us the directions, but we were already poised to arm wrestle!

Now, back to saving marriages. When a spouse decides that he or she wants out, a tug-of-war can be set up. Our natural tendency is to pull in the opposite direction. In other words, they pull away, we pull toward the relationship!

So, this week, one woman told me how hard she was working to save her marriage. She also told me her husband had already had not one, not two, but three affairs! I suspect there were others! I told the woman that she needed to pause for a moment, and instead of trying to figure out how to save the marriage, she needed to ponder another question. She needed to decide on whether she could continue in a marriage with a philanderer. She suddenly realized that she could not do that.

The very next day, a woman started telling me about all her attempts to save her marriage, then noted the affair and abuse she had suffered through with her husband. Again, I got her to pause in her marriage-saving strategy and ask whether she wanted to have the marriage she was in. She is still thinking.

My point is this: are you just trying to save a marriage, or do you want that marriage? I am all about saving marriages, but I am also about having a marriage you want to have. Don't get caught up in saving a marriage, and fail to see that if you did save it, you wouldn't want it! Instead, focus on saving a marriage AND making it a marriage you can treasure!

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Labels: advice, commitment, free marriage advice, help saving marriage, improve marriage, marital advice, problems in marriage, save marriage, save my marriage, save your marriage

"Marriage shouldn't be that hard." That was the opening comment of my client this week. He was convinced that his marriage was doomed. He believe it was because his marriage had become difficult. He believed that this should not be the case.

I had to chuckle. Marriage is the most intense relationship that any two adults will have in their life. There's no way around it. Two people living together that intensely, making decisions together, having sex together, making decisions together, and doing everything else that married couple do are going to have difficulties. No way around it.

I turned to him and said "why do you say that?" He told me he just figured that marriages should just work. They shouldn't be hard work, and when there are problems, they should just be able to be solved instantly. Now, I don't generally laugh at my client, but it was all I could do to hold back the laughter, and only let out a chuckle. "You have got to be kidding," I said. "Marriage is tough, whether it is in good times or bad, marriage is tough."

I continued on for a second, "every single marriage has problems, the question is whether you work through them out or not. It is not a question of whether you will have problems." You see, I really believe that every marriage is destined to have difficulty. That is just the way it is. Statistically speaking, half of those couples will choose not to work on their problems. About half will find a way to deal with the problems. That does not mean that there were no problems, only that they discovered how to deal with the problem.

"Come with me," I said my client. I walked my client to the window. We looked out onto the parking lot. I pointed to car and said "is that yours?" "Yes," he said, "that's my car. Looks pretty nice doesn't it?" I had to admit, it with a pretty nice car. It looked like it was well taken care of. I asked, "did you just grab the car, or did you do some research? Did you, when you were getting ready to buy it, maybe buy a car magazine? Did you look up the price on the Internet, maybe even did you research on what other people thought about the car?"

"Yes, I sure did! I spent months looking at my options. I probably went to the dealer like 10 times." He chuckled, "my wife was tired of hearing about that car." So then I asked, "have you had any problems with the car?" My client thought for a second. "Well, yes. It made some funny noises."

"What did you do?" I asked. He responded, "first, I looked it up on the Internet. Then, I bought a book about the model of car I had. I found out that it was a fairly common problem, and it only needed a little bit of tightening of a couple of bolts to stop it." I continued, "and did you do it yourself? Or did you take it to the dealer?"

"I took it to the dealer. They are the experts on this." "So, you didn't sell the car?" I pushed him. "No. It was just a little problem." I pushed a little harder, "I'll bet you would have had bigger problems if you hadn't fixed it, and let it go on and on."

"Probably so... Doc, is this about my car or about my marriage?" He had me. He knew I was really talking about his marriage. "How long have you been having problems?" I asked. He thought for a second, then said, "probably four or five years. But we had some of the same problems even before we got married."

"Did you get a book about marriage? Did you talk to a therapist? Did you go to a seminar? Did you do anything that might address the issues?" I asked. I knew I had him. Just like most people, he had a problem in his relationship, but he didn't seek good advice. In fact, as far as I can tell, the only people he talked to were his drinking buddies. Not the best place to go for marriage advice.

Marriage is tough. It's tough because it requires us to set ourselves and our ego aside for the betterment of both of us. In other words, we have to get outside of ourselves, and look at the greater good of both people. That does not mean that one person has to give up everything. But it does mean that it takes looking at the good of the relationship when making decisions.

Someone once said, "You can either be right. Or you can be happy, but you can't be both." This is especially true in marriage. If you insist on being right, you both will be miserable. Choose to be happy. And when there is a problem, recognize that is normal, then seek out some help in resolving it.

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Labels: improve marriage, it's not my fault, marriage advice, mistakes saving marriage, problems in marriage, save marriage, save my marriage, save your marriage, what makes a marriage last

Yesterday, I had the opportunity of talking with a couple that I may never see again. The reason I will never see them again is because they are not ready to make a change.

You see, they were caught in "ME mode."What I mean by that is they were not even able to see outside of themselves. They were not able to see how they were getting in the way of the relationship. Each one pointing the finger at the other. In fact, every conversation quickly went back to "what's wrong with you."

I couldn't see how they could make any changes because they were so caught up in seeing why the other person was wrong. They were never able to see why they were wrong. What a catastrophe! I couldn't believe that we couldn't go even 30 seconds without one pointing the finger at the other end telling me how right he or she was and how wrong the other person was!

You see, even therapist get frustrated sometimes! I played referee for an entire hour! At the end of the time, I suggested that each one needed to decide whether they wanted to really make any changes, or just point out the faults of the other person.

Sadly, this couple could probably fix their marriage with little effort... IF they were willing to see that each one had fault. I just needed a little room. I didn't need any major changes. All that needed to happen was for one or the other to decide that it was not just the other person's fault.

So why do we drive each other crazy? Why are marriages so difficult? Because we are rarely honest with our spouse. More than that, we are rarely honest with ourselves. Over time, everyone of us builds up resentments. Over time, few of us share our resentments. Each one may be very small, but if you add them up, you've created a tinderbox that leads to marital distress, frustration, and ignited of anger.

I am not suggesting that we have to tell our spouse everything that is on our mind. In fact, that would be quite destructive to the relationship. However, we often refuse to even tell the few things that could make a real difference in our marriage. In this case, the man simply wanted to feel like he was liked. Oddly, his wife did like him. She just didn't express it in ways that he recognized. Tragic!

For her side, she kept waiting for him to tell her exactly what he was upset about. Why didn't he? Because in his family, the rule of thumb was to not fight, not argue, and not tell what you wanted. Her family? They fought it out, argued it out, and told you exactly what they wanted.

Two different families, two different roles. And spouses the didn't talk about it. In fact, didn't even recognize it. Now, a marriage is about to end because both people think they are correct, and are definite that the other is wrong.

My advice? First, couples need to get in the habit of talking about the little difficulties. We wait until they build up, they suddenly become very personal, very painful, and almost always intractable.

Second, we humans are a lot like animals. At least in how we train each other. If behavior gives us something that we want, we keep doing it! For example, my dog is one big Labrador retriever. His head can easily rest on our table. Every now and then, my son lets a piece of cereal fall out of his bowl and onto his placemat. It only took a couple of times for my dog to realize that he got a treat as soon as my son left the table. Now, it is very hard to keep my dog away from the table.

When we humans get rewarded for "bad behavior," in other words, when our painful actions towards others gets rewarded, we tend to repeat the behavior, even if it hurts the other person. In fact, we often fail to see that it hurts the other person.

Couples train each other in what behavior works and what behavior doesn't work. Be careful in how you train your spouse. For example, with the couple I saw yesterday, when she pouted, he came to the rescue. But the difference between pouting and looking angry is very slight. Over time, her pout began to look like anger to him. From then on, she was pouting for attention, and he was feeling rejected.

Would either believe me if I told them about this? After about an hour of trying to convince them, I can tell you that neither one will believe what I'm saying. They have already made up their minds.

Third, one thing that is often missing in a marriage is our attempt to not just understand but to accept our spouse. All of us have our faults, and when we forget that, our spouse has a hard time living up to our expectations. Suddenly, all we can see are their faults.

So, the threat is in expecting perfection in our spouse, or seeing only fault. So here's the conundrum: we want to be accepted for who we are, but we have a hard time offering that to our spouse. "ME mode"is probably the most destructive pattern in any marriage. When we get caught up in ourselves, we forget the other. Marriage is all about WE. Remember that, and you have increased the likelihood of success in your marriage a hundredfold.

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Labels: acceptance, advice, free marriage advice, relationship advice, save marriage, save my marriage, save your marriage, what makes a marriage last

Did you see my earlier post about my free video on changing your marriage by addressing your core beliefs? Well, that video created so much email that I made a second video. You can see the free marriage video here.

Here is an email I got yesterday (just one of about 100) about the video:

You wanted feedback? Well here is some:

My marriage has been in a state of crisis for almost a year, and I am trying to put it back together with a psychologist, who is copied.

I think your videos are freakin' GREAT. I am an architect and I make decisions about how developers should spend millions of dollars based on building codes, market conditions, aesthetics, engineering considerations, etc., and I think I know a lot. But these videos are truly eye-opening, and may help me save my marriage, and the futures of 4 innocent young girls. Keep up the great work!

That was from Phil S.

Take a look! No obligation, no signup. Just go here and it will load and play.

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Labels: core beliefs, free marriage advice, free marriage video, lee h. baucom, save marriage, save my marriage, save your marriage

So, this is the place to let me know what you think about the video! Any suggestions, disagreements, kudos? Just comment!

If you haven't seen the video, you can do so by CLICKING HERE!


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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Labels: I can't save marriage, paradigm, save marriage, save my marriage

Divorce. A big word and a big decision. One that many take too lightly. After 2 decades working to stop divorces, I have heard all the reasons people give -- really the justifications. So here is my Top 10 List!

10) This just isn't fun anymore!

Reality Check: "Fun" isn't really what it is about, is it? There is no promise that times will be fun. In fact, I think the real question is "what can you learn from these tough times?"

Did you ever think about quitting that "parenting gig" because it wasn't fun? OK, maybe in a fantasy, but not seriously. Or how about school? Did you stick with it to get where you wanted to?

Marriage can be tough. But for couples that actually work on making their marriage better, the tough times fall away. There will always be tough spots, but couples learn to better manage them -- if they focus on improving the relationship.

9) He/She changed!

Reality Check: Thank goodness! We all change. Sometimes, the changes are more popular with those around us. Sometimes, we forget that we changed, too. In fact, what we really missed is that we change each other. The fact that change happened, that is part of the deal. Talking about the changes, good and bad, that is the sign of health and growth.

8) That toothpast, toilet seat, (fill in the blank) drives me crazy!

Reality Check: We all do things that drive others crazy. Marriage puts us into close proximity to those idiosyncracies -- and therefore much more into the "crazy zone." But really, is there no way around that? How about 2 tubes of toothpaste? How about figuring out a way around those issues? Are they really that big?

Oh, and isn't it nice to be accepted for ourselves, crazy habits and all? It amazes me how often people want to be accepted, but forget that the other person really wants to be accepted, too! Work to accept, rather than judge.

7) We don't have anything in common.

Reality Check: First, this can be changed. Any two people should be able to find SOMETHING in common. We are really all more alike than different. So look for the commonalities, not the differences.

Then, seek out some places of connection: vacation destinations (perhaps not your first choice, but still fun), hobbies, food styles. . . maybe the kids??? Really, I am just suggesting a shift in outlook, not necessarily a shift in anything else. I can either look for how my wife is different than me, or how we have commonalities. The choice is mine. . . if I choose it.

6) Our finances are driving me crazy!

Reality Check: The most commonly reported reason for marital discord is money. That is the symptom. The real issue is power: who controls the money, what priorities get funded, etc. Money is merely a tool. Use it to further life together.

Whenever power is an issue, the true connection of marriage hasn't happened. So, time to shift the focus back to connection and away from money.

BIG Reality Check: Think you are fighting about money now? You haven't seen anything, yet! Divorces attorneys ask for a retainer, usually $3 to $5K. That, my friend, is a downpayment! Double that, since there are two attorneys involved. Then double or triple it. The average divorce in America costs $20,000. Think you can do it for less? So have MANY others. Few succeed.

Oh, then you need to factor in the drop in your retirement to 1/2 of what it is. Then factor in the cost of maintaining 2 households. There is only one financial winner in a divorce: the attorneys.

5) The kids shouldn't see us fighting!

Reality Check: Agreed! It is very unhealthy for children to grow up in conflicted homes. The constant stress creates a much higher diagnosis of Attention Deficit Disorder, clinical depression, and anxiety. Quite a price to pay!

But there is that other option of working on your marriage and making it a happy one! You may be teaching your child an important lesson: you don't have to quit. Sometimes, you can work through tough times and come out better.

4) It won't harm the kids!

Reality Check: This one fails the research, big time! At one point, some research indicated that children are not affected by divorce. That research has been shown to be flawed. No serious research shows children unaffected.

Think about it, you are tearing away everything a child knows as safety. Even if it has been conflicted, the family is still where a child finds security. Their entire world is turned upside down by divorce. How could that NOT affect them?

Would they recover? Sure, they will move forward. But the scars are permanent and lifelong. Don't be fooled by those who quote bad research to justify the whole divorce industry.

3) We don't love each other!

Reality Check: This usually means that the feelings of passion and attraction are missing. No surprise, since the majority of marriages do not nurture the relationship. If I quit exercising, become sedentary for a few years, then look down and am surprised to see little muscle and lots of fat, it would be wrong to use that as proof to not exercise! It is just a reality I have created by not taking care of myself.

The real answer is to get with a program of exercise. In marriage, it becomes about becoming intentional about nurturing the relationship. Will it be easy? No. Ever started an exercise program after being sedentary? Did you get sore? Did that mean you should stop?

The obvious answer is the soreness comes from the muscles not being used to the exercise, and the real solution is to keep exercising. Now, I can't just jump in and run 20 miles after doing nothing. I have to build up. Same in a relationship. You start slowly and build up. . . and the feelings will return!

2) I didn't sign up for this!

Reality Check: Likely, you did! Remember this?:
"For richer or poorer"
"In good times and bad"
"In sickness and health"

Not much left there, is it? Broke? Covered. Chronic or even terminal illness? Covered. Lots of tough days, no fun, no talking, lots of tension? Covered.

So are the up times -- days of plenty, health and fun. We get too caught up in the negative times and lose our focus. A marriage vow is for life, and works when the relationship is nurtured (notice a common theme here?).

1) (Fill in with your reason)!

Reality Check: (Fill in with your own thoughts)

This is the most important to think about and evaluate, because it is your's, the reason you are here. Challenge yourself. Think about your reasons, and see if you have built it up into fiction.


Final Word:

There are so many reasons people list for "having to divorce." Most are fictional, just plain inaccurate. They are reasons we use to justify our decisions. But there are two reasons I find justifiable.

First, I do not think abusive relationships should be addressed by the abused. Abusive relationships are always about imbalances in power. But more than that, abuse usually escalates and sometimes becomes life-threatening. Safety outweighs working on the marriage.

Second, I believe that people who are involved in several affairs have a deeper issue that must be addressed before the marriage is addressed. In other words, if someone has had multiple affairs, he or she is unwilling to live within the marriage and the spouse must accept this reality, often by enforcing her or his boundaries -- leaving the relationship.

Finally, if there is an addiction involved, this must first be addressed before anything can be addressed within the marriage. Otherwise, it will be a practice in a) futility and b) blame-shifting -- the issue centers on the marriage, not on the addiction.

Other than those issues, I believe that marriages can be saved, divorce can be avoided. Healing is possible and connection is the result.

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Labels: divorce, save marriage, stopping divorce

There are two essential feelings necessary for a marriage to thrive or even survive. Notice I said feelings, not emotions. I think that word better describes what I am trying to communicate. I feel a certain way. That ties into an emotional response, but is still different.

I note these feelings for you as a way of considering how you are feeling, and to consider how your spouse may be feeling. At this point, I am suggesting these feelings, but am not going to be giving a great deal of answers. That is something I am still working on.

So the two feelings are

1. Feeling wanted.
2. Feeling accepted.

Feeling wanted would be in opposition to feeling a) needed or b) unwanted. And feeling accepted is in opposition to feeling rejected (its just that it is not quite so simple as that).

To take these in order: Feeling wanted. With this idea, I am referring to feeling wanted on a number of fronts. Am I wanted sexually? Does the person want to be with me? Does the person want to know me? Does the person want me to do better? These are just a few of the "wants." You can add yours.

The opposite of feeling wanted is feeling unwanted or needed. Both of these feelings destroy a relationship. If I feel unwanted, then I begin to feel undesirable, unlovable, unworthy. This is especially true if it comes from someone I love. Feeling unwanted causes us to question our physical attractiveness, or mental capacity, our spiritual basis. All from a single feeling.

But just as destructive is the feeling of being needed. You see, someone can need me without wanting me. Or the feeling of being needed can lead to fears of losing one's self to the other person. When someone needs me, it pulls at me to meet that person's needs, regardless of what I might want.

What I am not saying: couples do depend on each other. That is the nature of marriage. So the more you weave your life together, the more you functionally rely on each other, and really need each other. But that is different than the feeling of being needed, really of neediness from a spouse.

So, two questions on this one:

1. Do you feel wanted by your spouse?
2. Does your spouse feel wanted by you?

Next feeling: the feeling of being accepted. This is one of the most basic emotional needs that we have, to be accepted and loved. While I believe that unconditional love is a goal, not a reality, this is sort of what I am referring to. Does my spouse accept me for who I am?

I am reminded of some wise advice I heard long ago, "when someones 'I could love you if. . .,' they already love you, they just want to change you." Unfortunately, many marriages are built on people making a project out of their spouse. It may start before marriage, or it may start years into a marriage. But most spouses have a "wish list" of changes they would love in a spouse.

In the last week, I have heard about spouses that would be more loved if they: lost weight, got a better job, cleaned better, lasted longer during sex, had more sex, started an interesting hobby, dressed more stylishly, quit drinking, starting exercising, spoke more pleasantly, quit snoring, started going to church, helped more around the house, etc., etc.

Now my point is NOT that we cannot improve ourselves. My point is that when the pressure comes from outside of ourselves, we feel more defeated than empowered and we feel unaccepted (or rejected). When someone wants me to change, my feeling is not of being accepted but of being rejected. I do not feel like I am being helped to change, only that I am not accepted.

What this does NOT mean: we do not have to put up with any behavior, just to accept the other person. I don't have to accept abuse, lying, criminal behavior, infidelity, and any number of other actions. So if we drop out all the "outliers," and go with the more typical, then we are aiming at the same target.

Someone once said, after the husband made it clear that she needed to lose weight, "it's not like I can't see myself in the mirror! He acts like this is some revelation to me!" Fact is, most of us are aware of our shortcomings and imperfections. Having them pointed out is rarely constructive. Feeling accepted and loved, that is what we all need!

So again:

1. Do you feel accepted?
2. Does your spouse feel accepted?

Talk to me. Tell me what you think. Am I on target? Would you like to hear more on this subject? Do you disagree? Leave a comment and tell me what you think.

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Labels: acceptance, marriage, needed, rejection, save marriage, wanted

On a daily basis, I get emails that are, well, less than polite. Most demand I give them my product for free, some doubt my sincerity. A few accuse my of being a con. As my wife noted years ago, "you have to have tougher skin than I to do this." And in the years on the internet, I have developed some toughness. Still, at some point, anyone gets tired of emails. I do recognize that people write emails in ways they would never write or communicate otherwise. I take that into account. However, I decided I would be clear about this.

My name is Lee Baucom, and I am here to save marriages. That is it. I am not trying to become a millionaire off of other people's pain. In fact, I live in the same house we have lived in for 10 years. I get up every day and go to work.

So, for anyone thinking that I am some "internet millionaire," sitting on a beach and sipping cool drinks, please tell that to my bank account!

Some have accused me of being an opportunist. That certainly misses the fact that after 4 years of college, I attended almost 9 years of graduate school, along with 6 years of clinical training. My training was all about marriage and family therapy. This is a field I have worked in for almost 20 years.

Why, then, do I do this? Because I believe in marriage. I believe that marriages are the stability of society, the backbone of successful families. Whenever I hear people saying that divorce is not harmful to children, I know they are quoting research. But they fail to note that much of that research has been reexamined and found flawed and incorrect.

How can children not be affected when someone takes everything they have known about love and security, and torn it in half? And since I get to spend my days with people in pain, I hear about that pain on a daily basis.

Long ago, I decided we can either work to heal the deep wounds, or we can be preventative. And fixing marriages, saving a marriage, is preventative. Save a marriage, save a family.

However, I have never believed that you simply stay married to stay married. You stay married and build a marriage that is life-giving, loving, and supportive. It is not enough just to prevent a divorce, which is why I don't call my program Stop The Divorce. I am out to save a marriage, make it something worth treasuring.

So why don't I give away my information for free (actually, I do, with a free marriage ecourse)? Because generally speaking, you get what you pay for. And because there are many, many costs to provide this service (Google sends me a present every Christmas for all the money I pay them for advertising!).

The same people who accuse me of not giving away the information no doubt pay for a doctor's services, an attorney's services, maybe even an accountant's services. That is the way our society works.

I am also aware the the cost of my information is far less than even a decent meal out, probably less than 1/2 the cost of most people's cell phone bills, equal to maybe 10 drinks at Starbucks, a couple of six-packs of beer, far less than a month of cable -- all to save a marriage! Really, I have begun to see it about 99% of the time being about priorities.

So I can promise you this: I am not getting rich off this. I do this because I believe in marriages. I am here to help people save their marriages. Care to join me?

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Labels: lee baucom fraud, lee baucom scam, save marriage, who is lee baucom

OK, rant time!

I have tried, for as long as I have been on the internet, to avoid pointing the finger at marriage advice on the internet. But I can't be quiet any longer!

When I started offering help with marriages in 2001, there were maybe 2 of us on the internet. Now, there is an explosion of ebooks and advice on how to save your marriage. Most even borrowed my subtitle: "Even if only you want to."

My problem is not about the competition. In my mind, there really is no competition. If people are genuinely offering good advice with the intent of helping to save a marriage, I have no problem.

I have often said that my job is to put myself out of business. If I could save every marriage, my job would be done! I could pull out the hammock, put it up between the coconut trees, grab my cool drink, and watch the tide come in. Not much chance of that little fantasy!

So, my problem is not the "competition." It is the horrible advice I am seeing out there. You probably have seen it, too. And you may have even been tempted by it.

Almost always, the advice tries to give you some easy answer (or an answer you would love to hear). Saving a marriage takes effort! No amount of "magic potions," hypnosis, reverse psychology, "make your spouse jealous," or "how to be a great lover" advice is going to put "poor Humpty together again!"

So much of the advice is based in deception! Who ever believed they could fool someone into staying married?? Oh, sure, the reverse psychology (basically agreeing with your spouse, so that they are disarmed) may give you a little time to get moving, but very little time. Whenever we seek to manipulate someone, it will come back to bite you in the butt!

Magic potions? Come one! Love, and restoring love, is magic enough. Saying a few wishful words is not going to make it so. If you have seen "The Secret," that is my biggest gripe with it. It is not that I don't believe in intention. I do think that what we focus on, we often create. If nothing else, because we notice what we focus on, this works.

But if we think we can just sit back and imagine our spouse coming back, then we miss the important part: action! Something has to change. We have to change! Again, I am not against visualization. It is a fine place to start, but you can't imagine yourself into a new relationship! You have to take action -- and you have to take the right action!

Which brings us to the information that inspired this rant! I was reading an article by someone who wrote an ebook ("He Who Shall Not Be Named," mostly because name-calling seems a little juvenile). Now this person is really an internet marketer that decided there was a buck to be made here. Which is why I think the advice is so dangerous. It is not tested, not clinical, and based in making money.

What this person suggests is aimed at men: if you are separated, you should date and pursue other women! He says this will help with your self-esteem and -respect! He says it will make your wife jealous!

So, first, this may fit into some male fantasy, but it is just that -- fantasy!

Second, it basically means that someone is going out to "use" someone as a way of getting a spouse back. Does that not just seem really cruel, and in fact bordering on immoral? It is not that someone has decided that the marriage is over and starts looking to establish another relationship. It is establishing a "relationship" with the plan that it will get a marriage back on track!

Third, in many instances, the end result is one of two paths: it either tanks any chance at reconciliation or creates more wounds that must be overcome. Many spouses will see this as a sign that the marriage really is over, and emotionally leave at that point. The rest, if there is a reconciliation, will now have a trust issue and hurt that must be overcome.

Finally, anyone that sees this as a path to self-worth and self-esteem has WAAAY underestimated their worth. Reducing oneself so a "conquest" is a low place to go.

So, as you look for advice, I would hope you would pose a couple of questions:

1) Consider the source. Is this an expert or just someone with an opinion?

2) As you read, does the person offer the promise of an easy and simple, no work answer? Marriages do not get in trouble overnight, and it takes a while to get them back on course.

3) Can you, with integrity, follow the advice? At the end of the day, you have to live with yourself. If you manipulate someone, are you OK with yourself? If it works, will you say to yourself, "yeah, but I tricked him/her into staying"? Above all, be true to yourself.

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: bad marriage advice, help saving marriage, marriage advice, save marriage

I don't understand it! I have been a member of my local YMCA for several months now, but I don't see a difference in my muscle tone or my waist! It makes no sense to me.

Oh, and a friend of mine went to the doctor, found out he had high blood pressure. The doctor gave him a prescription. He also recommended several changes in his lifestyle. But to no avail! His blood pressure is still elevated. He is frustrated (which doesn't help the pressure!)

Did I mention that I haven't actually gone to the gym yet? I probably forgot to mention that. My friend? He hasn't gotten the prescription filled, and he was telling me about his blood pressure over lunch (he was having one of those big, juicy cheeseburgers and a side of onion rings) that we crammed in between several tough meetings that day. . . .

I recently read a statistic that really bothered me as a writer: 95% of self-help books are never read. Of the 5% that are read, I wonder how many people actually take the information and implement it.

You are probably trying to find some useful information to help you with your marriage. The best information will be of no help if it is not implemented.

I don't know how many times people have called me and said "I read your book, and it didn't help at all." I ask, "what did you do? What did you change?" They usually stutter and stammer a few moments, then admit that they read the material, but they did nothing to actually change anything.

So, if you are ready to change your marriage, don't just become an information addict! Read the material, then implement it! Those two steps probably put you ahead of 99% of the population!


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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: advice, help saving marriage, marriage book, marriage ebook, save marriage, self-help

That is such an interesting question: can a book or an ebook really save a marriage? The overwhelming answer is "yes, absolutely!" That is the short answer. The longer answer of how any book can save a marriage is little deeper.

First, most people think of "book or therapy" as the two options. "Should we go to therapy?" Or "should we grab that book?" Either/or is rarely a good position. Sometimes, it is "both/and." In other words, if you are already in therapy, a book can give additional information that can be helpful.

That said, let's be real: therapy isn't that effective, according to research. Study after study shows the same thing, that marriage therapy is, by-and-large, ineffective. In fact, about 50% of couples that go to therapy divorce. That is about the same rate as the overall population. In other words, even for those that try to intervene, they are no more likely to stay married than those who did nothing!

More than that, between 8 and 10% of those who go to therapy say that it was helpful at all. That is the percentage that claim to have improved their marriage through therapy!

So, imagine this: you go to the doctor who tells you that you need to go through a procedure that has a 50% mortality rate, and only 10% improve. Who would sign up for that? Yet each year, a huge number of couples choose to undergo the procedure!

Why? Because we have been led to believe this is necessary to save a marriage in trouble. My experience is that a great deal of damage can be done in therapy. Couples tend to re-hash the painful experiences, but with no resolution. You see, the majority of couples therapists work just like they would with an individual (which isn't always helpful for individuals). But when two people are telling stories about what is painful, it ends up being a fight. Right there, in front of the therapist! And the therapist watchs "to see how they interact."

The couple needs tools! They need help in finding a new path! What has happened in the past has little to do with what can happen in the future! And that is the problem with couples therapy.

So, what about books? Books provide tools, new understandings, new strategies. In fact, the latest research in neuro-biology is that our brain needs a new understanding to create a new pattern. Talking about what has happened keeps us in the very old patterns that got us in trouble. New models and understandings change that.

And that is the power of a good book. It can provide new understandings by giving new information. Notice, I said a "good book." There is a lot of information out there. Some is good, and some is useless.

So, the real question is, can a good book (or ebook) save a marriage? Absolutely! If you can't get a spouse to see a therapist, he or she may read a book. And even if a spouse won't read a book, you can take advantage of the information and change your perspective. If you change your perspective, you change the pattern. If you change the pattern, your spouse will have to respond differently. If you are responding differently and your spouse is responding differently, the marriage can change.

There is one major caveat here: Books are meant to be read! Buying a book or downloading an ebook will get you nowhere if you do not read it! There are estimates that up to 95% of self-help books are never fully read! So, if you want to judge a book or an ebook, recognize that you must read it. Second, any self-help book will be ineffective if you merely read it. You must read it, digest it, and put it into practice!

So, if you both read a book and act upon it, and the information is good, yes, you can save your marriage with a book (or ebook).

You may wonder why I keep saying "ebook." It is because this is the format I have chosen for my information. Each month, my ebook is read by more couples than most therapists will see in a lifetime of practice. The reason is because the information is solid (it works) and because it is accessible.

Any time, day or night, you can get my information almost immediately. No waiting for Amazon to ship, no wasting gas getting to the store. Instead, there is immediate access to information when you are ready for it.

If you are ready, grab my ebook by CLICKING HERE!

Labels: marital advice, problems in marriage, save marriage, save your marriage

I have heard that one over and over: "It's not my fault!" There are two subtexts to this:
1: "Since I am innocent, why should I have to do something?"
2: "Since I didn't cause it, what can I do?"

Let's say your house is on fire. Perhaps you didn't cause the fire, but do you stand there and say, "this isn't my fault" while the building burns around you, or do you take responsibility to get yourself and any others you can out of harms way?

While that one seems obvious, that is basically the issue at hand: we do not have to be at fault to take responsibility! In fact, those who study resilience (how people bounce back after challenges and crises), have found that this is one of the central issues that determines a person's resilience. Can we take responsibility for making situations change without having to take the blame?

In fact, I would go so far as to say that blame should be dropped as an issue in marriage. Blame is always looking backward. Marriages recovering is about moving forward. To say it more simply, blame = backward, stuck, failure; responsibility = forward, progress, success.

And to apply the "burning house" metaphor further, why do you have to take action? Because the house is on fire! There are no options but to take action.

But to continue pushing against this excuse, I have yet to find a couple where one or the other was entirely blameless. We all act in ways that are not optimal. We all do things that hurt those we love. We all find ourselves responding in ways that surprise and sadden us.

In other words, we all have something we can work on. At times, the situation is this: we have worked to hard to make the relationship work that we are no longer being true to ourselves. Then, our task is to get back to the place where we are healthy. If we do that, we are taking responsibility for our own lives. We are able to make healthy changes in our lives that will likely lead to healthier places in our marriages.

"It's not my fault" is only an excuse to keep from taking responsibility. Don't fall for it.

Ready to take responsibility? Grab my ebook and get started!

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: change behavior, I can't save marriage, it's not my fault, save marriage

Do you feel hopeless and unable to change the outcome of your relationship? Then excuse #3 may be the thought that is running through your mind: "I want to do something, but there isn't anything I can do."

Henry Ford said "Whether you think you can or you think you can't, you are right." In other words, part of the issue is the mindset we enter a problem with. No doubt, you have tried to improve things in the past, and perhaps found no success.

But I would contend that a lack of success in the past does not predict a lack of success in the future. . . unless you just do the same thing you were doing before!

Another quote I love is from Albert Einstein. He wrote: "We cannot solve our problems with the same thinking we used when we created them." Think about that -- if you are thinking and acting in the same way you were when the relationship was deteriorating, then that thinking is not going to change the outcome. You end up with a self-fulfilling prophecy: same thinking equals failed relationship.

The point of getting outside help is getting a shift in thinking. When you see things differently, then you will have new tools with which to fix the relationship. It is like going into a home project with only a hammer and nails. Sometimes, you need a screwdriver and screws, or maybe even a saw.

Whenever you gain new tools, you gain new capacities for changing. Whenever you discover new understandings, you discover new possibilities for change. I was an amateur magician in my childhood. I remember having bought this really great magic trick at the magic shop. Little did I know that it actually required a bit of sleight-of-hand (I was hoping for the self-working!).

In the car, I discovered I COULD NOT do this trick. But I kept working at it. Then, I suddenly realized what I needed to do. The instructions had been there all along, but in an instant, they made sense! I could suddenly do the magic trick!

Now, I am not suggesting that your marital problems are as simple as a magic trick, but I have been in the field long enough to know that the problems are more basic and simple to solve than most people wish to believe.

Your task is to quit playing the victim excuse, "I can't do anything," in your head, and find some new ways of thinking and some new tools to work on your marriage. I invite you to try my ebook as a way to to this. You can grab it by CLICKING HERE.

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: change behavior, communication, I can't save marriage, marital advice, marital help, marriage advice, problems in marriage, save marriage, save your marriage

Here's another excuse I hear over and over from people. "I can't afford your information. It sounds great, but I'm broke!"

Often, they follow this up with "I can find free advice" or "X is cheaper than you." Both statements are correct. You CAN find advice that is free. And you can find cheaper advice. But as they say, You Get What You Pay For!

Why is that advice free? Because it has little value. There is a joke: "What do you call someone who graduates at the bottom of their medical school class? Doctor." But is that who you want to entrust your health to? The person who was at the bottom of the heap? Not me! I want someone who is tops in their field. I want someone who knows what they are doing. I want someone with the right knowledge. I WANT THE RIGHT ANSWER! I don't want just any answer. I want one that gets me better.

Or an attorney. You can go get legal advice from an attorney who deals with anything that comes through his door, and maybe you will pay less than $100 per hour. Or you can find the person who can deal with your situation, a specialized attorney, and pay a little (or a lot) more. But you will at least get the RIGHT answer.

Anyone can give you an answer. And some of those answers will make things worse. Or you can get the answer that will help you.

I always find this excuse baffling. Do you know the average cost (not just legal bills, but lost resources, investments, equity, etc.) of a divorce in America? $30,000. That doesn't even begin to calculate the loss over the years (2 homes, extra clothes for the kids, competing gifts, etc., etc., etc.) or the emotional and physical toll. The cost of a divorce is astronomical! The attorney's fees for a decent divorce attorney start at $150 per hour, and go upwards of $500 per hour!

Or call a plumber to run his snake through the clogged pipe. 15 minutes, and you will pay upwards of $200, and you will gladly do it to take care of a crisis.

Trust me when I tell you: if you have found your way here, you have a crisis. You can deal with it now, or you can deal with it later, but the cost will keep going up.

If you are ready to save your marriage, I would tell you: you can't afford not to!

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: divorce, filing for divorce, marital advice, marital help, marriage advice, problems in marriage, save marriage, save your marriage, stopping divorce

I just received another email about why I can't help them with their marriage. Simply put, the writer told me that their situation is just too unique. No book, ebook, special report, seminar, etc., could help them, because they are just too different. Their situation is just too unique for "general help."

Every week, I get several emails from people wanting to tell me their situation and then ask if my information can help them. Almost always (barring an abusive relationship or a spouse that has departed for the moon!), I answer "yes." I am not worried about the problems. I am concerned with the destination.

So, to the person who wrote that email (don't worry, I've already responded directly), and to all the others who tell themselves that, I have one thing to say: You Are Just Making Excuses!

I don't think you mean to be, but you are. You see, the funny thing about a crisis is that it makes us feel like we are the only ones going through this. We look around and don't see our friends suffering. We don't hear others saying the same things, so we believe we must be unique.

And you are unique. I would even venture to say that your problems may be unique (although at this point in my career, I never hear anything new). Really, the wrapper of the problems (what it looks like) may be unique. But the underlying dynamics are exactly the same.

Remember Leo Tolstoy (you probably had to read War and Peace in high school)? In another book, Anna Karenina, Tolstoy observed that "Happy families are all alike; every unhappy family is unhappy in its own way." We all see our unhappiness as unique.

But what I have discovered is the path to happiness is exactly the same for every couple! Understand, where you begin that process may be different (in fact, I have isolated 8 different starting points), but what needs to happen, the underlying dynamics, and how to get where you want to be is the same!

So, if you automatically tell yourself that your problems are just too unique to be helped, give that up! It isn't true. Your situation may be unique, but the dynamics and the path to happiness is the same.

In other words, to boil it down, you can use the information in my ebook to save your marriage. Don't destroy your chances of a happy marriage because you keep telling yourself that your problems are just too unique.

Give your marriage a try, Excuse Free!

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: marriage advice, problems in marriage, relationship advice, save marriage, save your marriage

Is your marriage in trouble? Do you see your relationship on the brink of divorce? You are not alone.

Each year in America alone, nearly 1 million marriages end in divorce. This is an incredible number! That would be as if all the citizens of Houston Texas were divorced (each divorce leaves 2 people).

The question is how many of those marriages could be saved. Unfortunately, that is an invisible number. If your marriage stays together, it is hard to find in the statistics. As Marian Wright Edelman wrote, statistics are stories with the tears washed off. Yet many marriages that should have made it do not.

Can your marriage be saved? If I could answer that, I would be a wealthy man. I can tell you that if your marriage is in trouble and you do nothing, the outcome is guaranteed. If you do something, there is a much better chance that your marriage will be saved. As Wayne Gretzky says, "you miss 100% of the shots you don't take."

And I can tell you, in four simple steps what you can do to save your marriage. You can start right now. But you must understand that I said "simple." That is not the same as "easy." These steps are not easy. They do, however, give you a path that you must follow if you want to change the destiny of a marriage in trouble.

These are the 4 steps:

1) Quit the blame game. Stop blaming your spouse and stop blaming yourself. This is the first step because marriages get frozen into a pattern of blame that immobilizes any prospect of progress. Instead, the momentum gets dragged down and down.

Blame is our way of avoiding seeing ourselves clearly. It is much easier to point the finger somewhere and say "It's their fault." But in marriage, you can just as easily turn that pointing finger on yourself and place the blame there, saying "it's all my fault."

Unfortunately, blame feels good in the short-term, but in the long-term, it prevents any shift or change. So, even if you can make a long list of why you or your spouse should be blamed, forget it. Even if that list is factual, it will not help you put your marriage back together. Blame is the fuel of divorces.

2) Take responsibility. Decide you can do something. Change always begins with one person who wants to see a change. Understand that taking responsibility is not the same as taking the blame (see above).

Instead, blame is saying "regardless of who is at fault, there are some things I can do differently, and I am going to do them." What buttons do you allow your spouse to push? What buttons do you push with your spouse? Decide not to allow those buttons to be pushed and stop pushing the buttons.

What amazes me in my counseling is that everyone knows what they should be doing or not doing. But it is difficult to move in that direction. Don't be caught in that. Decide that you will take action.

The difference between blame and responsibility is this: if I am in a burning building, I can stand around trying to figure out who started the blaze, why it has spread so quickly, and who I am going to sue when it is over (blame), or I can get myself and anyone else I can out of that building (taking responsibility). When a marriage is in trouble, the house is on fire. How will you take action to save the marriage?

3) Get resources from experts. If others have been helped, you can be, too. Experts with a great deal more perspective and experience can be a real help in these situations. Do your research and divide the useless from the useful, then take advantage of the useful.

Don't assume that your situation is so different from every other situation. I can tell you that after 20-some years of providing therapy, not too much new comes through my doors. Don't get me wrong; the story changes, but the dynamics are the same.

Remember what Albert Einstein said, "The significant problems we have cannot be solved at the same level of thinking with which we created them." In other words, what got you into trouble will not get you out of trouble. That requires a whole new level of thinking. And that is what you get from an outside expert, someone with a fresh perspective.

4) Take action. More damage is done by doing nothing by taking a misstep. It is too easy to get paralyzed by the situation. Therapists often talk about "analysis paralysis." This occurs when people get so caught up in their churning thoughts and attempts to "figure things out" that they never take action.

It is not enough to simply understand what is causing the problem. You must then act! On a daily basis, I find people coming to my office with the belief that if they can just understand their problem, it will resolve itself. That simply does not happen. Resolution of the situation takes action.

Will your marriage be saved? If you follow my suggestions, you have infinitely more opportunity for saving your marriage than if you do nothing. Marriage is one of those places where it takes two to make it work, but only one to really mess things up. You can only do your part, but many times, that is enough. Resolve not to ask the question but to begin to act.

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If you are ready to take action, grab my ebook, Save The Marriage by CLICKING HERE.

Labels: marriage advice, save marriage, save your marriage

It is always gratifying when my ebook is reviewed in a favorable light. And it was just brought to my attention that it has once again received a great review. So, if you would like to see what someone else has to say (and in this case, someone who has reviewed many other resources), you can read the whole review by Clicking Here.

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: marital advice, marriage advice review, review, save marriage

I finally decided to say this in my blog. . . because I keep saying the same thing in emails! It started this morning. Another email telling me that she wanted to save her marriage, but that she had filed for divorce. Her question was how to start the conversation with her spouse.

My answer is "stop the legal process!" There is nothing in that process that will help get people back together. There is nothing that will help to solve the problem by filing for divorce. There is nothing in the action that will get the attention someone might be looking for.

Yet every week, I receive a couple of letters that say the same thing: "I don't want to get divorced, but I don't know what to do, so I filed." Somewhere, I still fail to see the logic here, even though I know what they are thinking.

At some point, the desperation gets to the point that it feels like there is nothing else that can be done (there is. See my ebook.) But when it doesn't feel like there is anything to be done, we start making panicky, foolish decisions. Filing for divorce is one of them.

Many people have told me that the only reason they filed was to get their spouse's attention. Instead, the majority got a divorce!

An attorney may tell you that you can stop the process as any time. That is true, in the theoretical sense. But once someone files, something changes psychologically. When the case is listed in court with the "versus" between the names, they are not kidding! The process is adversarial by its nature. A relationship is being taken apart. And the effect on each person's psychology is devastating.

What saddens me is how many OK marriages, marriages that could and should be saved, are tossed away because someone decided to file -- didn't want to file, but didn't know what else to do. If you are in that situation, please let me remove that option from your vocabulary!

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: divorce, filing for divorce, save marriage, stopping divorce

Several years back, my son had a teacher that would not allow the students to say "I'm sorry." That may sound odd, coming from a 1st grade teacher. . . not allowing someone to apologize. But his rationale was this: Saying your sorry does not indicate a change. Changing indicates a change.

While I think this teacher went a little too far (sometimes, it is nice to hear those words), his point was dead-on. People often apologize and apologize, but with no change in behavior. In fact, I often see people where, in the middle of a session, they turn to their spouse and say, "I said I was sorry. What do you want me to do?" I often catch them there and say "CHANGE!"

A true apology begins with saying "I'm sorry," but is then followed up with changes that show the behavior that prompted the need to apologize has been left behind.

Too often, "I'm sorry" comes in response to "I was caught." The behavior that seemed to make sense before no longer makes sense. "The gig is up," as some would say. Then, there is the hurt and pain over the transgression, often on both parts.

The fracture can and should be healed. But saying "I'm sorry" is merely the starting point. It is the acknowledgment that something occurred that should not have. But it is also the beginning of "so what am I going to do about it?" Restoration requires a changing of behavior. This may be correcting what was done, or it may require changing habits and behaviors so that is doesn't happen again.

For instance, when a couple is struggling with the aftermath of an affair, changes in behavior on the part of the one who had the affair is necessary, if not crucial. Living an "open book" life, staying away from the other person, being loving and supportive, are all examples of changes that may continue the process.

Or for instance, someone who abuses alcohol. "I'm sorry" begins the process. But choosing to avoid friends that lead to problems or locations that elicit drinking, are perhaps necessary changes.

Too often, we quickly give an "I'm sorry," but have a hard time following this up with a change in behavior. It is good to remember that an apology only begins a process of healing.

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: affair, apology, change behavior, save marriage, sorry

Here in the States, it is Memorial Day. For some people, this is a remembrance for those who gave their lives in war.

But for most folks, it simply marks the beginning of the summer season. Ah, the livin' is easy. . . at least according to the songs.

School is out in most places, and the atmosphere just takes on a little more relaxed pace. People are out playing ball, taking a walk, swinging on the front porch, taking a vacation. Things just seem to slow down.

For me, summer marks a shift in marriages. Many marriages will end this season. Summer brings with it a break in the routine, and for many people, a transition point in marriage. Some people have been silently making plans. Other times, the couple have been marking the days until summer to finally take action.

The ending dates are predictable in lots of cases: just after the holidays, after an important date (birthdays), before important dates (anniversaries), and summertime. This is especially true when kids are involved. The couple reasons that there are several months for everyone to adjust.

Bad news: there is never a good time to end a relationship. Rationalize it all you want, but there is never a good way, never a good time, and never a least-damaging way.

My hope is that people will take the summer and work on their relationships. The slowdown means there are less activities that are scheduled. Spend some time together. Play together as a family. Choose to forgive and move ahead. Keep the marriage together!

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: marital advice, marital help, marriage advice, relationship advice, save marriage

People ask me for my "best advice" in working on a marriage. It is simple, but not easy. My advice for marriage is "be genuine."

Why is this hard? Because when a marriage is in trouble, we immediately try to find ways of manipulating the situation to get some movement from our spouse. It is only natural for people to try to find an angle to work. And it may be the angle you are trying to work is for good motive (a rebuilt marriage, I would count as a good motive).

What I often tell people when they are working on their marriage is to take a hard look at who they have become in the marriage, consider who they really are that they have left behind, and become that person again. We mold ourselves and allow ourselves to be molded based in part on what we think our spouse wants. Then we are greatly surprised to find that we are not what our spouse wants.

In reality, we have become something that is disingenuous. We are not ourselves anymore. We have become what we think the other wants. This is especially true when our spouse seems to be the one that doesn't want us. We tend to quickly shift to what we think will work.

(For those who have had an unfaithful spouse, this is particularly true. We try to transform ourselves into someone that is desired. And in almost all cases, we miss the point of the affair. It was about a disconnect, not about who you are.)

So, my antidote to this painful place is to become more genuine. Become who your best self is. Forget trying to be who you think your spouse wants you to be. It is 1) impossible, and 2) unfair for your spouse to want you to be something you are not. (OK, if you don't shower and smell bad, I would say it is fair for your spouse to ask for you to be clean, but for the most part, any change of any depth is unfair.)

When a marriage is in trouble, both partners tend to fall into the belief that the other person needs to change. And if one person really wants to save the marriage, he or she can feel this pressure and try to become what the other seems to want.

Now hear me clearly: change is not the problem. Changing to try to fit what you think the other person wants, that is the problem. Become a better person. Focus on improving yourself. . . but not to save the marriage; to be a better person!

At the end of the day, you have to look in the mirror and determine whether you like yourself or not. And if you are not who you truly are, you will not like yourself. If you are genuine, and your change is out of your own desire to improve and be a better person, then you can look in the mirror and greet yourself.

And guess what? A genuine person is genuinely attractive. Your ability to improve and save the marriage will paradoxically rise when you stop trying to be something you think your spouse wants.

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: m, marital advice, marital help, marriage advice, save marriage

Today, I want to draw a distinction. It is a simple one, but one that is crucial for the success of marriage.

Here it is: Someone can love you, and not meet your needs. You can love someone and not meet their needs.

And here is what I mean: when we have a need and it is not met, we can come to believe that we are not loved by that person. For example, I had a client tell me about an interaction the other night. Her husband had given her some "early Valentine" flowers. He was showing he loved her. Later that night, they were watching a TV show, and she wanted to tell him about something emotional. Instead of listening, he stated he wanted to watch what was on TV. Naturally, she felt hurt. Her reaction was to throw the flowers out the door and into the cold night.

The symbolism is clear: the flowers meant he loved her, but when she didn't feel loved, she threw out the symbol. But his not meeting her need to be heard was not the same as him not loving her. He simply failed to address her needs at that point.

When we fail to remember this distinction, we translate our hurt feelings (and feelings are always hurt when a need is not met) into feeling unloved. While this may seem like an obvious jump, it is one I see over and over.

But it is indeed possible for someone to love me and not to meet my needs. Proof? I do it to other people all the time. My wife has needs that I miss; my kids have needs that I fail to address. But that does not mean that I don't love them. It merely means I am human, and I will sometimes fail to meet someone else's needs.

In our heads, we think of marriage as finding a beautiful/handsome, accepting, loving and nurturing person to love us, warts, failures, and all. In other words, we want someone to meet our needs perfectly, but can't do that ourselves. True love is working to meet the other person's needs, knowing that sometimes the other person will not meet our needs. Problems come when we decide to not meet our spouse's needs because our needs are not met.

Seek first to meet your spouse's needs, and understand when your spouse fails to meet yours.

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: marital advice, marital help, marriage advice, save marriage

My last post warned you about the "Big Relationship Talk." Bet you never imagined hearing a Relationship Coach or Therapist warn you about communicating!

Really, my warning was about hoping that big talk would iron out long-standing issues. The talk ends up being too "loaded" -- too many expectations, too much importance, and too much of the conversation has already happened in the head of one or the other.

Today, I am sending a warning out about taking that "romantic getaway" as a means of reconnecting and starting fresh. Again, you may be thinking, "why is this guy killing my romantic reconnection." I am all for that, but I also know that these "romantic getaways" are rife with potential disappointment.

Just like that big talk, both parties end up playing out the weekend, often in great detail (or fantasy) without being able to speak to these expectations. So, off you go, on the weekend trip, with huge expectations.

At the start of the trip, you may be disconnected, and expect to return connected. But when you leave disconnected, you end up trying to go from 0 to 60 in 2 seconds. Possible, but neither likely nor comfortable.

Instead, postpone the trip for when you are feeling connected. Take small trips -- the coffee shop for a chat, the bookstore for a perusal, the movies, a walk around the neighborhood -- as a way to reconnect. Then, when you feel reconnected, spend your money on a romantic weekend that has a chance to live up to the fantasy in your head!

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: communication, marital advice, marital help, marriage advice, romantic getaway, romantic weekend, save marriage

Sometimes, when a couple is having trouble, they decide to try to deal with it. And when they decide to deal with it, sometimes they are effective, and other times they create more damage.

Today, a quick note about the damaging approach: The Big Talk about the relationship. You know the one; it's the talk that will pull things back together. You will share, your spouse will suddenly understand, you two will make up, and marital bliss will follow. OK, that's the mental picture you hold.

I'm afraid I have to break the news. That talk is not going to go the way you want it to go. In fact, you are likely to find yourself in the midst of a fight, worse off than you were before.

The reason is this: marriages get in trouble because the level of intimacy has either always been off, or has gotten off-course. That may seem obvious, but the side-effect of this is that when you are trying to have "The Big Talk," there is not enough intimacy in the relationship to contain it.

So, you end up with a defensive spouse who feels threatened by being "pulled into" a discussion that was not his or her idea. Then he or she feels blamed, no matter how you try to explain your fault (if you see any) in yourself.

Usually, we play out the scenario in our minds about the conversation, how we will start it, how our spouse will respond, and how it will end. But our spouse doesn't know the script, and doesn't even know we have been pondering the conversation, until he or she hears "we need to talk." That will strike fear into anyone (probably even stronger in men).

So, right off the bat, anxiety is up, fear is rampant, and the possibility of actually hearing is reduced by 90%. The rest is just playing out the recipe for disaster.

That doesn't mean you don't talk. It means you build intimacy along the way, before you have the bigger, deeper talks. Spend time reconnecting, being friends, having chats about your thoughts and your life (outside the relationship). Once that level of intimacy is reached, it is possible to have deeper talks, but by that time, it won't be "The Big Talk," just another talk about your relationship.

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: communication, marital advice, marriage advice, save marriage

New Year's Day has now passed. The frantic pace of the holidays is behind us. And life is beginning to return to normal. Perhaps you made some resolutions for the new year. Some may have been made in the rush of a New Year's Eve party.

Take a moment to think about resolutions you might want to make for your marriage. I think of resolutions as an opportunity to be intentional about things. Many make intentionality a magical, mystical transformation. But I see it much more simply. When you decide to be intentional, you work toward that goal.

For example, when I decided to write a book, I became intentional about it. I began to focus my life around that goal. When I had some time, I chose not to watch TV, read a book, or divert myself in some other way. Instead, I took the time to write my book. In that way, my intention of writing a book became an actuality. The intention led to action.

When you become intentional about making some changes in your marriage, you begin to reorganize your life around that resolution. This can lead to great changes.

But when you consider the resolutions, don't aim for too many shifts. Aim for 1, 2 and no more than 3 items to focus your attention upon. Make sure they are items you can accomplish and act upon. But don't start with large items.

Small shifts can lead to bigger shifts. It is the ripple effect, like throwing a rock into a pond. Several years back, I found myself out of shape and feeling bad. I made a decision to jog a little. When I did that, the ripples began. When I chose to eat, I was a little more careful, not wanting to ruin my jogging effort. As I ate better, I became aware of how many soft drinks I was drinking, and I cut back on that. Then, I realized how much caffeine I was drinking, so I changed that. By then, I was up to running more. The ripple effect continued. Last year, I ran a trail marathon, all the ripple effect of jogging a little!

So, make a resolution to change your marriage. Become intentional about making your marriage better, and find 1 to 3 specific items you can do to make a difference, then put your mind to it!


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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Labels: marital advice, marital help, marriage advice, new years, relationship advice, resolutions, save marriage